Kokoro: Reduce Daily Stress 2.1.12
Continue to app
Free Version
Publisher Description
Cope stress better with Kokoro Movement Activities.
Learn how your body responses to stress and start your training today!
Do you have a smartwatch?
Learn how to better cope with stress!
Do it with science-based physical activities.
Get your personal plan right form your smartwatch.
Start your journey now!
1. Get your personal Stress Coping Skills report
2. Get your personal plan. Daily activities take only a few minutes.
3. Level up your Stress Coping Skills and feel better!
Kokoro is finally here and it has a revolutionary new approach to cope better with stress, leaning on Biopsychology and Behavioural Psychology sciences.
Using the biometric data from your smartwatch, Kokoro creates a tailored plan of daily physical activities to help you improve your mental wellbeing.
Analyzing your heart rate, movement throughout the day, and sleep patterns, Kokoro then gives you simple, attainable physical activities that will improve your emotional balance, resilience, self-esteem, drive, focus, and self-care.
Subscribe now to receive:
* Your own hyper-personalized development plan: updated with daily tasks that will help you become the best version of yourself possible!
*The ability to begin immediately: Kokoro analyzes the historical data from your smartwatch to be able to begin working as soon as you download it.
*An ongoing analysis and chat to unlock your mental well-being: focusing on self-care, resilience, drive, self-image, focus, and emotional balance.
* Ongoing support and encouragement: Kokoro gets to know you seamlessly and with you the whole time, and the great thing is that you are not required to log everything...
Kokoro is for everyone!
Kokoro doesn’t require you to go through a health plan or have a referral to download it.
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The app requires permission for the Health app. We use your heart rate and steps data to calculate your hyper-personalized tasks everyday.
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All training in the app fully comply with the WHO guidelines that can be found here https://www.who.int/publications/who-guidelines
Disclaimer: The app should not be used as a replacement for professional treatment or guidance. If you are concerned about your symptoms you should consult a medical professional.
== 7 days free trial, then renewable subscription. Subscription is required to unlock the full experience. ===
Aug 20, 2022 Version 2.1.12
Your personal plan includes personal self-guided sessions, based on your report and your smart watch data:
Your Stress Coping Skills progress
Personal Movement Activities
Motivational & inspirational sessions
New chart line to help you track your skills' progress
New daily reflection session every day
* Added option to delete the account via the app
About Kokoro: Reduce Daily Stress
Kokoro: Reduce Daily Stress is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kokoro: Reduce Daily Stress is Mor Segal. The latest version released by its developer is 2.1.12.
To install Kokoro: Reduce Daily Stress on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-08-20 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kokoro: Reduce Daily Stress as malware if the download link is broken.
How to install Kokoro: Reduce Daily Stress on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Kokoro: Reduce Daily Stress is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Kokoro: Reduce Daily Stress is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
